The classic favourite, supercharged with extra seediness and nuttiness for your tastebuds and a healthy gut. We reckon you might just go nuts for it. It's worth noting that Hazelnuts have been shown to manage our blood cholesterol, which is linked with lowering your risk of heart disease.
Ingredients: Wholegrain Oats (37%), Seeds (15%) (Sunflower, Pumpkin, Hemp, Brown Linseed, Chia), Dates, Vegetable Fibres (Chickpea, Maize), Extra Virgin Olive Oil, Skin on Almonds (4%), Chicory Root Fibre, Dried Carrot, Puffed Sorghum, Skin on Hazelnuts (3%), Quinoa, Puffed Chickpeas, Vanilla Bean Extract. For allergens, see ingredients in bold
Nutritional Information
| Typical values | Per 100g |
|---|---|
| Energy | 1934kJ |
| 463kcal | |
| Fat | 20.9g |
| of which saturates | 2.6g |
| Carbohydrate | 48.3g |
| of which sugars | 9.9g |
| Fibre | 14.0g |
| Protein | 13.3g |
| Salt | 0.04g |
Bio & Me Super Seedy & Nutty Granola - 360g
Good gut health is linked to the health of many areas including your heart, your skin and brain. It can also help with weight management.
Bio&Me was created to bring clarity to the world of gut health and is the only granola that is claimably 'good for your gut' with approval from EFSA (that's the European Food Safety Authority, who thoroughly checks that health claims are based on scientific evidence).
Dr Megan founded Bio&Me to bridge the gap between the science and food.
As a registered dietitian, nutritionist and research fellow at King's College London, Dr Megan is dedicated to making it easier for us to look after our guts.