Popped Lotus Seeds combine the goodness of a nut with the crunch of popcorn, making a healthy snack that is fun, tasty and nutritious. 

Made by roasting and popping lotus seeds (also known as foxnuts or makhana), and flavouring with caramel. 

Ingredients: lotus seeds (67%), unrefined icing sugar, natural caramel flavour, vanilla extract, fine salt.


Vegan, Low Saturated Fat, Gluten Free, Vegetarian


Made in a unit that handles nuts, gluten & dairy. 

Purl Pops - Salted Caramel - 20g

  • Traditionally Lotus seeds have been used in Asian cultures & Indian medicine for their wholesome nutrient profile. 

    It's Parul's ambition to bring this wonderful superfood to the UK, whilst also helping the women working in the farming communities that contribute to Purl Pops.

  • Purl Pops are a stunning alternative to popcorn. Crunchy with a wonderfully balanced flavour of salted caramel. 20 grams sounds like you could eat the pack in a second, however, unlike popcorn, Purl Pops have far more body to them and you'll find a pack will last two or three visits which at 70 calories per pack, almost makes them a diet food!